Facts About Flu
Now that it’s December and plenty of stockings have been hung by the chimney with care, flu season is well underway. Beginning in October, influenza cases begin to climb in Lexington and Columbia. You can prepare by getting a flu shot and taking a few other precautions. Here are some important facts about flu. What…
What is “Vape Tongue”?
Vaping has made national headlines recently due to an onslaught of illnesses across the U.S. Some cases, sadly, have proven fatal. If you like to vape in the Midlands, you should know about one side effect called “vape tongue.” Vaping Illnesses are on the Rise Vaping, for those unfamiliar with the term, is the act…
At-Home Laryngitis Remedies
Let’s talk about laryngitis! OK, bad joke. Laryngitis is an inflammation of the larynx (voice box) that often results in a lost voice. It’s pretty common in Midlands, associated with a number of conditions. Laryngitis usually clears up after a few days, but in the meantime, can leave you feeling pretty miserable. Fortunately, home remedies…
10 Soothing Foods to Eat When You Have a Sore Throat
Fall is well underway now, which means the leaves are changing colors, ghosts and goblins will soon be parading through the Midlands neighborhoods and you’ve had your fill of pumpkin spice-flavored everything. It also means cold and flu season is upon us, and with that, your likelihood of experiencing a sore throat is higher. You…
Can Nasal Surgery Cure Your Headache?
If you suffer from frequent headaches, you’re not alone. Many people in the Midlands deal with headaches on a pretty regular basis—and often conventional treatment techniques don’t help. New research shows that nasal surgery might offer relief to some of these individuals. What Do Sinuses Have to Do with Headaches? The idea that sinus surgery…
Why We Sneeze
People in Lexington and Columbia have been sneezing for hundreds of years and will no doubt be sneezing for hundreds more. This universal involuntary reflex has many causes, and while it might be annoying, sneezing actually serves a very important purpose. Sneezing Triggers Whether you’re a dainty sneezer or your sneezes are loud enough to…
Unusual Causes of Chronic Cough
Coughs aren’t exactly unusual, but when they last for longer than three weeks, they are considered chronic. More than simply annoying, these can interfere with everyday activities and affect your overall quality of life. Individuals with a chronic cough in Lexington may be suffering from an underlying condition. What Causes a Chronic Cough? Coughing is…
Not All Headaches are the Same
Pretty much everyone in the Midlands experiences a headache from time to time. For some, it’s the result of tension; others might have imbibed a bit too much the night before. There aren’t only many different causes of headaches—there are different types, as well. We’re going to discuss some of the most common. 10 Different…
Relieving Ear Pressure When You’re Sick
Colds, flu and sinus infections create misery for people in the Midlands. Common symptoms such as stuffy or runny nose, coughing and general malaise are bad enough; when ear pain and pressure are added to the mix, you’re likely to feel downright miserable. Why Ear Pressure Increases When You Have a Cold A plugged-up sensation…
Sleep’s Impact on Your Mental & Physical Health
It’s no secret that a good night’s sleep is important for your health. Your CENTA ear, nose and throat specialist recommends 7-8 hours of sleep per night – but few people achieve such consistency. Blame it on busy schedules, too many technological distractions or even a sleep disorder. The Problems with Too Little Sleep Not…